Precise shares stories of his fitness journey

Thank you to the brother J Alan of @gangstaholistic for having me as a guest on his show. I was able to share stories about my fitness journey and the importance of taking care of ourselves as Black men.

What are you doing for your health? Share in the comments.

Take some time and check us out!

Why must we continue to do good?

It’s important for us to sow good into this world especially these days. I know some days may be a bit more challenging and I have a message for you.